evening meal

基本解释

For another eight-week period, they skipped two meals but ate the same number of calories in one evening meal, consumed between 4 p.m. and 8 p.m.
在另外的8個星期內，他們跳過兩餐，但在一個晚上喫了同樣數目的卡路裡的一頓飯，下午4點到晚上八點之間消耗。
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They focused on three routines: eating an evening meal as a family more than five times a week, sleeping at least 10.5 hours a night and watching under two hours of TV on weekdays.
他們重點研究了三種生活習慣---一周與家人共進晚餐5次以上，每晚睡眠超過10.5小時以及每周看不多於兩小時的電眡。
Those who prefer a more social experience can enroll in book-club-style retreats in which an assortment of guests all read the same book during the day and discuss it over the evening meal.
那些更喜歡社交活動的家夥也可以來一個讀書俱樂部式的閉關，那裡各式各樣的客人們白天都讀著同一本書，然後在晚上喫飯時來個小討論。

Ancient Egyptians and Romans also liked to have lettuce with their evening meal.