quick break

基本解释

Take a quick break during the day to work the triceps, chest muscles and back.
稍作休息後開始鍛鍊三頭肌、胸肌和背部。
Moving to the entrance of the underground river, I took a quick break and embraced the cold air and mists encircling me.
前往地下河入口的途中，我快速的休整了一下，擁抱了環繞我的冷冷的空氣和霧氣。
For example: Arsenal made a quick break from a Liverpool corner and scored a sucker punch goal – there were few Liverpool defenders to stop Arsenal.
阿森納隊迅速截住利物浦隊的一個角球，然後出其不意地射門、進球，利物浦隊門前幾乎沒有後衛阻止阿森納的進球。
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