Ember Days
柯林斯词典
1. N-PLURAL any of four groups of three days (always Wednesday, Friday, and Saturday) of prayer and fasting, the groups occurring after Pentecost, after the first Sunday of Lent, after the feast of St Lucy (Dec 13), and after the feast of the Holy Cross (Sept 14) 四季节; 以祷告和斋戒为主的四个守斋日期中的任一个，每季守斋3日，为星期三，星期五和星期六[RC Church]
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