fill up

柯林斯词典

1. PHRASAL VERB If you fill up or fill yourself up with food, you eat so much that you do not feel hungry. 吃饱
Fill up on potatoes, bread and pasta, which are high in carbohydrate and low in fat. 用高碳低脂的土豆、面包和面食填饱肚子。
2. PHRASAL VERB A type of food that fills you up makes you feel that you have eaten a lot, even though you have only eaten a small amount. 易饱的
Potatoes fill us up without overloading us with calories. 土豆容易使我们产生饱腹感，使我们不摄入过多的卡路里。
3. →see also fill , fill , fill